The author of the ripple effect and superbodies, wells is a soughtafter speaker and a regular contributor to the globe and mail, cbc, ctv, tsn and newspapers and magazines around the world. Wellness advocate, scientist, tedx speaker, and bestselling author, dr. Greg wells, phd, is a performance physiologist, an exercise medicine. It mostly hit the surface of many topics so its a great introductory book. Working two jobs, writing a book, heading to the olympics, selling his house and being present for. Greg wells teaches you how to sleep, eat, move, and. Peak performance secrets from the worlds best athletes ebook. Superbodies is a fascinating explanation of the human body and an easytofollow plan that shows how everyone can learn from the pros to improve their health. In highperformance athletic circles, deliberate recovery practices are the secret weapon of the very best. Superbodies ebook by greg wells 9781443405959 rakuten kobo. Sleep better, eat better, move better, think better, and superbodies. See the newest novels, discuss with other book lovers, buy romance books online.
Based on the wildly popular segments broadcast during the vancouver olympics, superbodies explores how genetics and dna. Based on the wildly popular segments broadcast during the vancouver olympics, superbodies explores how genetics and dna, the brain, muscles, lungs, heart and. Greg wells research at sick kids hospital and the university of toronto and more than fifteen years experience working with olympic athletes. Greg wells research at sick kids hospital and the university of toronto and more than fifteen years. Greg wells research at sick kids hospital and the university of toronto and more than fifteen years experience working with olympic. Greg wells, author of superbodies, on finding fragility of his heart.
How the science behind worldclass athletes can tran wells. Greg wells books list of books by author greg wells thriftbooks. Greg wells, phd, is a performance physiologist, an exercise medicine researcher at the hospital for sick children and a former professor of kinesiology at the university of toronto. Based on the wildly popular segments broadcast during the vancouver olympics, superbodies explores how genetics and dna, the brain, muscles, lungs, heart. Peak performance secrets from the worlds best athletes by greg wells may 15 2012 hardcover 4. Read superbodies peak performance secrets from the worlds best athletes by greg wells available from rakuten kobo. Superbodies greg wells ebook harpercollins publishers. Based on the wildly popular segments broadcast during the vancouver olympics, superbodies explores how genetics and dna, the brain, muscles, lungs, heart and blood work together in extreme conditions. Wells is author of three bestselling books superbodies, the ripple effect, and the focus effect and hosted the awardwinning superbodies series. Greg wells research at sick kids hospital and the university of toronto and more than twenty years experience working with olympic athletes. I have written 3 bestselling books superbodies, the ripple effect, and the focus. See all books authored by greg wells, including the ripple effect. Greg wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. Greg wells research at sick kids hospital and the university.